Gentle Check-In exists to make support feel simple. We create free, practical tools that help people build routines, reduce overwhelm, and take the next kind step—especially on hard days.

We offer short, calming tools that help you:
This space is for anyone who wants steadier days—especially if you’ve tried “perfect systems” and they didn’t work for your life.
We’re happy to help @checkin@gentlecheckin.com
*Gentle Check-In offers educational self-support tools and resources. This content is not medical or mental health treatment and is not a substitute for professional care. If you’re in immediate danger or need urgent help, contact local emergency services or a crisis hotline in your area.
Copyright © 2025 Gentle Intentions/Gentle Check-In - All Rights Reserved.
Our mission is steady days — made simpler.
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